Meld Get early access

Meld · Pre-launch

Your health,
synthesized.

Meld quietly connects every signal from your body — sleep, workouts, food, recovery — and tells you what matters, what it means, and what to do next.

iOS first. We'll email you the week we ship. No spam.

Built by Brock Howard, VP Product at Lark Health

The problem

Your data is already everywhere. Nowhere is it actually useful.

Your sleep ring knows your deep sleep minutes. Your workout app knows your heart rate zones. Your food log lives in a third place. Your doctor has your labs.

None of them talk to each other. Every app shows you its own slice and leaves you to connect the dots.

That's not a coaching problem. That's a data problem.

What Meld does

Meld connects it all. Then it coaches you.

01 Connect

Every source, one tap

Oura. Apple Health. Peloton. Garmin. Connect once. We handle the rest in the background. You never screenshot anything.

02 Synthesize

One view that makes sense

Sleep, training, nutrition, recovery — all in one context. Not twelve dashboards. One coach that sees everything at once.

03 Coach

Answers, not dashboards

Ask anything about your health. Get clear, specific answers. Not charts. Not jargon. Actual advice.

04 Adapt

Smarter every week

Meld learns your body. What works for you. What doesn't. The longer you use it, the better it gets at coaching you specifically.

How it works

Four steps. Nothing to configure.

  1. Connect your sources

    Tap to link Oura, Apple Health, Peloton, Garmin, and more. We read only what you authorize. You can disconnect any source in one tap.

  2. We sync in the background

    Meld pulls your latest data every few hours. Sleep, workouts, steps, heart rate, HRV, food. No screenshots. No manual input.

  3. Your coach reaches out

    When something matters — a big recovery dip, a pattern across meals, a workout suggestion — your coach tells you. When you have a question, just ask.

  4. You get smarter over time

    The more Meld knows you, the better it coaches you. Your baselines, your habits, your goals. It adapts. You don't have to.

Inside Meld

Real coach. Real data. Real answers.

Thursday · 8:42
Morning, Brock
Your Coach

Sleep efficiency 91%. HRV 14% above baseline. Great day for intensity.

Sleep91%
HRV68ms
RHR58
Days5/7
Your morning brief. Sleep, recovery, what to do today.
Coach
Your sleep was strong last night. Let's push your strength session today.
Sleep summary
91% 7h 12m
How heavy should I go today?
Based on your recovery, aim for 80% of your 1RM across 4×5 on squats.
Ask anything. Answers grounded in your data.
Trends
7D 30D 90D
Sleep efficiency
89%
+4% vs last month
HRV
62ms
+2ms vs baseline
Watch the patterns that matter to your goals.

Grounded in research

Every claim cites the study behind it.

AI is easy. Honest AI is harder.

Meld's coach is trained to ground its advice in published research, not in vibes. When Meld says "your deep sleep improves when you eat more protein at lunch," it links the actual paper that shows why.

You can click the citation. Read the study. Trust your own judgment.

Connects to the apps you already use.

  • Oura Sleep, HRV, recovery
  • Apple Health Activity, heart, body
  • Peloton Workouts, rides, runs
  • Garmin Steps, HR, stress
  • + more Eight Sleep, Whoop, CGMs coming

Open standards. OAuth-based. You control every connection.

Your data, yours

Health data deserves a higher bar.

Meld is built with health data privacy as a first principle, not a checklist item.

  • Encrypted In transit and at rest. Full stop.
  • Yours to delete Export or wipe everything in one tap.
  • Never sold Not to advertisers. Not to anyone. Ever.
  • OAuth-based Revoke any data source from inside Meld.
  • Literature-grounded AI can be wrong. We link every claim.
Read the full Privacy Policy → Read the Terms of Service →

Why I'm building this

Last year, I was screenshotting six health apps into ChatGPT every morning to get advice. It worked — better than any single app. But the friction was ridiculous.

Meld is what I wanted to exist. I'm building it for myself first. If it works for you too, I'd love to hear about it.

Brock Howard Founder, Meld · VP Product at Lark Health
Read the full story →

Questions

Things people ask before signing up

  • When does Meld launch?
    Meld is in active build. The iOS app is close. Waitlist members get access first. We'll email you the week we open up early access.
  • Is it iOS only?
    At launch, yes. iPhone first. Android and web will come later, after we've made iOS great.
  • How much will it cost?
    Meld will have a free tier and a paid subscription for deeper coaching and history. Pricing is not finalized. Waitlist members will get a founder's rate we won't offer again.
  • What data sources work today?
    Oura, Apple Health, Peloton, and Garmin are connected in the app today. More sources — Eight Sleep, Whoop, continuous glucose monitors, electronic health records — are coming.
  • Can I use Meld without a wearable?
    You can get value with just Apple Health and food logging, but the coach is dramatically better when it has sleep, HRV, and recovery data from a ring or watch.
  • Is Meld HIPAA compliant?
    Meld is a consumer wellness app, not a HIPAA covered entity. We still treat your data with the same seriousness HIPAA requires. Encryption, access controls, audit logs, minimum necessary access. Full details in our Privacy Policy.
  • Can I delete my data?
    Any time. Inside the app or by emailing hello@heymeld.com. We comply within 30 days.
  • How is this different from Oura, Whoop, or ChatGPT?
    Oura and Whoop are excellent at one thing each — their own sensor. Neither sees food, workouts from other apps, or labs. ChatGPT is a generalist that knows nothing about your body until you feed it screenshots. Meld connects everything and coaches you against all of it, automatically.

Be the first to meld.

One email. We'll tell you the day access opens.

iOS first. We'll email you the week we ship. No spam.